Sit to Stand Desks are life-saving, fat-burning, energy-boosting, pain-relieving, productivity-boosting, and team-building wonders. Your workday gets increased by MOVI’s standing desks.
Sitting kills you
Sitting for long periods is not best for your health. Sitting for more than 8 hours a day raises your risk of dying prematurely by 15%. If you sit for 11 hours, that number rises to 40%. You’re inactive when you’re seated at a desk. Your fingers may be causing havoc on the keyboard, but your body is doing very little. In addition, sitting has related to an increased risk of disease. If you sit for long periods during the day, you’re more likely to develop high blood pressure, renal disease, heart disease, and other health problems. It’s no surprise that more and more people want to get off their backsides and onto their feet.
Standing promotes health
If sitting is attempting to kill your life, then standing saves you. Standing more has been shown in studies to improve health, lower the risk of disease and early death, and boost physical activity. Standing time is more helpful than an hour of exercise in reducing the dangers linked with sitting.
Sitting makes you fat.
Obese people sit for 2.5 hours longer per day than fit people. According to a study, while activity rates remained constant over 20 years, obesity in Americans doubled while sitting climbed by 8%. The synthesis of the fat-burning enzyme Lipoprotein Lipase drops by 90% after just one hour of sitting.
Standing makes you more productive.
Your muscles are engaged and able to pump fresh blood to your brain when you stand. This blood causes the release of chemicals that benefit not just your brain but also your emotions. Standing workstations were proven to raise energy levels and improve task completion concentration in one organization. Productivity has increased by 10%.
Sitting affects your brain.
Your cognitive functions slow down after a period of sitting. Sitting still tells your body to go to sleep and work less, resulting in mental exhaustion. When your body is inactive, your brain lacks the proper blood flow and glucose metabolism it needs to function correctly. When you have less oxygen, your capacity to concentrate suffers.
One of the main reasons why MOVI’s standing desks are becoming increasingly popular is because they provide the best of both worlds. If you alternate between sitting and standing during the workday, you will gain the most benefits. You can quickly shift from sitting to standing with a sit-to-stand desk.